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  2. Carpal bones - Wikipedia

    en.wikipedia.org/wiki/Carpal_bones

    The proximal carpals are referred to as the radiale, intermedium, and ulnare, after their proximal articulations, and are homologous with the scaphoid, lunate, and triquetral bones respectively. The remaining bones are simply numbered, as the first to fourth centralia (singular: centrale), and the first to fifth distal carpals. Primitively ...

  3. List of bones of the human skeleton - Wikipedia

    en.wikipedia.org/wiki/List_of_bones_of_the_human...

    Carpals. Scaphoid bone (2) Lunate bone (2) Triquetral bone (2) Pisiform bone (2) Trapezium (2) Trapezoid bone (2) Capitate bone (2) Hamate bone (2) Metacarpals (10 bones in total; 5 on each side) Phalanges of the hand (28 bones in total, 14 on each hand) Proximal phalanges (10 bones in total; 5 on each side) Intermediate phalanges (8 bones in ...

  4. Wrist - Wikipedia

    en.wikipedia.org/wiki/Wrist

    In human anatomy, the wrist is variously defined as (1) the carpus or carpal bones, the complex of eight bones forming the proximal skeletal segment of the hand; [1] [2] (2) the wrist joint or radiocarpal joint, the joint between the radius and the carpus [2] and; (3) the anatomical region surrounding the carpus including the distal parts of the bones of the forearm and the proximal parts of ...

  5. Intercarpal joints - Wikipedia

    en.wikipedia.org/wiki/Intercarpal_joints

    Joints of the hand, X-ray. The bones in each carpal row interlock with each other and each row can therefore be considered a single joint. In the proximal row a limited degree of mobility is possible, but the bones of the distal row are connected to each other and to the metacarpal bones by strong ligaments that make this row and the metacarpus a functional entity.

  6. Joints of hand - Wikipedia

    en.wikipedia.org/wiki/Joints_of_hand

    The joints in the hand are joints found at the distal end of the upper limb.. The joints are: In the wrist there is the radiocarpal joint between the radius and carpus.Between the carpal bones are the intercarpal articulations and the midcarpal joint.

  7. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  8. Lunate bone - Wikipedia

    en.wikipedia.org/wiki/Lunate_bone

    The lunate is a crescent-shaped carpal bone found within the hand.The lunate is found within the proximal row of carpal bones. Proximally, it abuts the radius.Laterally, it articulates with the scaphoid bone, medially with the triquetral bone, and distally with the capitate bone.

  9. We all need HGH, the hormone responsible for growth. What ...

    www.aol.com/hgh-hormone-responsible-growth...

    The FDA has detailed a few approved uses of synthetic HGH, but commonly, it is abused for off-label purposes, such as bodybuilding and athletic enhancement, and to halt the effects of aging.