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2. Popular sugar substitute linked to increased risk of heart ...

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   Consuming foods that contain erythritol, a popular artificial sweetener and common ingredient in keto diet products, increases the risk of heart attack and stroke, a new Cleveland Clinic study ...

3. 25 Mouthwatering Foods That Are Great for Your Heart - AOL

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   4. Kale. All dark leafy greens are heart-healthy foods, but kale in particular is a superfood. According to the American Heart Association (AHA), kale is high in potassium, which can reduce your ...

4. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Add these 16 foods to your diet to prevent heart disease. ... the risk of stroke and heart disease, adds Frances Largeman-Roth, a registered dietitian. ... of coffee was associated with a 10-15% ...

5. All the Heart-Healthy Foods and Nutrients Every Woman ... - AOL

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   According to Jennifer Mieres, M.D., professor of cardiology at Northwell Health, each 7-gram increase in dietary fiber per day can lower your risk of heart disease by 9%, so getting your fill is a ...

6. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The higher the BP, the greater is the chance of heart attack, heart failure, stroke, and kidney disease. For individuals 40–70 years of age, each increment of 20 mm Hg in systolic BP (SBP) or 10 mm Hg in diastolic BP (DBP) doubles the risk of CVD across the entire BP range from 115/75 to 185/115 mm Hg.”. [24]

7. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

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   Some Ultra-Processed Foods May Be Worse for Your Heart Health Than Others, According to New Research. Carrie Myers, M.S. ... (CVD), coronary heart disease (CHD) and stroke, compared to people who ...

8. Salt and cardiovascular disease - Wikipedia

   en.wikipedia.org/.../Salt_and_cardiovascular_disease

   [1] [2] [3] Major health and scientific organizations, such as the World Health Organization, the US Centers for Disease Control and Prevention, and the American Heart Association, have established high salt consumption as a major risk factor for cardiovascular diseases and stroke. [4] [5] [6] Dietary salt is also known as sodium chloride. [7]

9. Pastries vs. sodas: Not all added sugars pose the same heart ...

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   For example, they found that compared to the lowest intake group, the group with an over 5 to 7.5% energy intake from added sugar group had a lower risk for ischemic stroke, heart attack, heart ...