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2. All the Heart-Healthy Foods and Nutrients Every Woman ... - AOL

   www.aol.com/lifestyle/heart-healthy-foods...

   According to Jennifer Mieres, M.D., professor of cardiology at Northwell Health, each 7-gram increase in dietary fiber per day can lower your risk of heart disease by 9%, so getting your fill is a ...

3. 'I'm a Cardiologist. Here's How Women Can Cut Their Heart ...

   www.aol.com/lifestyle/im-cardiologist-heres...

   Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups, causing avoid complications such as heart attack, stroke and even damage to the kidney and ...

4. Drinking regular milk tied to higher heart disease risk in women

   www.aol.com/drinking-regular-milk-tied-higher...

   Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented milk products, like yogurt, do not appear to have the same cardiovascular ...

5. 25 Mouthwatering Foods That Are Great for Your Heart - AOL

   www.aol.com/25-mouthwatering-foods-great-heart...

   4. Kale. All dark leafy greens are heart-healthy foods, but kale in particular is a superfood. According to the American Heart Association (AHA), kale is high in potassium, which can reduce your ...

6. Cardiovascular disease in women - Wikipedia

   en.wikipedia.org/.../Cardiovascular_disease_in_women

   Cardiovascular disease in women is an integral area of research in the ongoing studies of women's health. Cardiovascular disease (CVD) is an umbrella term for a wide range of diseases affecting the heart and blood vessels, including but not limited to, coronary artery disease, stroke, cardiomyopathy, myocardial infarctions, and aortic aneurysms.

7. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

   www.aol.com/6-bad-foods-eat-lose-110000310.html

   Including these foods may help you reach your health and weight-loss goals. ... excess visceral fat can cause long-term health problems. ... as well as increased risk for heart disease, stroke and ...

8. Salt and cardiovascular disease - Wikipedia

   en.wikipedia.org/.../Salt_and_cardiovascular_disease

   A diet high in sodium increases the risk of hypertension in people with sodium sensitivity, corresponding to an increase in health risks associated with hypertension including cardiovascular disease. [29] Unfortunately, there is no universal definition of sodium sensitivity; the method to assess sodium sensitivity varies from one study to another.

9. 16 heart-healthy foods to lower cholesterol and blood pressure

   www.aol.com/news/9-heart-healthy-foods-lower...

   Food is medicine when it comes to preventing heart disease — the leading cause of death in the U.S. — just ask cardiologists. Diet can have a huge impact on heart health, says Dr. Sean Heffron ...