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  2. The 9 Healthiest Oat Milks, According to Dietitians - AOL

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    Nutrition (Per 1 cup): Calories: 120 Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 100 mg Carbs: 16 g (Fiber: 2 g, Sugar: 7 g) Protein: 3 g "Oatly Original Oat Milk has a creamy texture that closely ...

  3. What Nutritionists Want You to Know About Oat Milk - AOL

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    Oat milk benefits Immune-boosting One of the beneficial compounds in oats that you can find in oat milk is beta glucan –a type of immune system-supporting soluble fiber, according to Cassetty.

  4. Drinking regular milk tied to higher heart disease risk in women

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    Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented milk products, like yogurt, do not appear to have the same cardiovascular ...

  5. Selecta (dairy products) - Wikipedia

    en.wikipedia.org/wiki/Selecta_(dairy_products)

    Selecta is a Filipino dairy products brand owned by RFM Corporation (PSE: RFM).Its milk business is operated by RFM Corporation, while its ice cream business is operated under a joint-venture with Unilever Philippines, Inc. (known as Unilever RFM Ice Cream, Inc.), and serves as the Philippine branch of Unilever's Heartbrand line of ice cream.

  6. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    In comparison to cow's milk, oat milk is similar in total calories per liquid volume (per cup serving, 120 vs 149 calories for cow's milk), has 40% the protein content, 63% of the fat, but only about 10% of the saturated fat content, and about 1.5 times the total carbohydrate (although simple sugars are half that of cow's milk).

  7. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Soy milk seems to have the closest protein level to cow's milk, with oat and almond milk having less. Cow's milk tends to have higher levels of lipids. However, plant based milks tend to contain more dietary fiber. [8] In calcium, some nut milks and soy milk have a comparable level of calcium to cow's milk, as many are fortified to contain more ...

  8. Why Are People Drinking Raw Milk? Experts Explain The ... - AOL

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    Some fanatics are even bringing raw milk to coffee shops to add to their cup of joe, the way people used to do with oat milk and almond milk. To understand the buzz around unpasteurized milk, let ...

  9. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    They suggest that children between 12 and 24 months may consume fortified soy milk, but not other non-dairy milks such as almond, oat and rice, which are deficient in key nutrients. [78] A 2022 review suggested that the best option for toddlers (1–3 years old) who do not consume cow's milk would be to have at least 250 mL/day of fortified soy ...

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