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  2. Stoneground flour - Wikipedia

    en.wikipedia.org/wiki/Stoneground_flour

    The inclusion of more bran and intact wheatgerm in the flour means that it is often credited with significant health benefits. [ 3 ] In the US, flour only has to "pass between stones" once during its manufacture to be regarded as stoneground, and it has been claimed that a significant proportion of flour sold as stoneground in the US has not ...

  3. How to Bake Irish Brown Bread - AOL

    www.aol.com/lifestyle/bake-irish-brown-bread...

    Preheat the oven to 400°F. Line a baking sheet with a piece of parchment paper. Blend together the stone-ground wheat flour, all-purpose flour, wheat germ, sugar, baking powder, baking soda and ...

  4. Millstone - Wikipedia

    en.wikipedia.org/wiki/Millstone

    This mechanism regulates the feed of grain to the millstones by making the feed dependent on the speed of the runner stone. From the feed shoe the grain falls through the eye, the central hole, of the runner stone and is taken between the runner and the bed stone to be ground. The flour exits from between the stones from the side.

  5. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  6. Gristmill - Wikipedia

    en.wikipedia.org/wiki/Gristmill

    The milled grain (flour) is collected as it emerges through the grooves in the runner stone from the outer rim of the stones and is fed down a chute to be collected in sacks on the ground or meal floor. A similar process is used for grains such as wheat to make flour, and for maize to make corn meal.

  7. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

    www.aol.com/9-healthiest-whole-wheat-breads...

    It's made with whole wheat flour, then gets a dose of flax seeds, rolled oats, and oat fiber—totaling an impressive 4 grams of protein and fiber per slice. ... Best: The Stone Mill Bronze Honey ...

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