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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Since they're lower in calories and carbs, Singer says shirataki noodles are a healthy choice for people trying to lose weight or manage blood sugar. Related: 22 High-Fiber Lunch Ideas That Will ...

  3. 21 High-Protein Skillet Dinners to Make This Winter - AOL

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    Try this quick and easy one-skillet version of the Hungarian classic chicken paprikash. Serve the chicken cutlets, mushrooms and creamy sauce over egg noodles with a green salad on the side. View ...

  4. 20 Mediterranean Diet Dinner Casseroles

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    Look for whole-wheat egg noodles--they have more fiber than regular egg noodles (but this dish will work well and taste great with either). View Recipe Chicken & Quinoa Casserole

  5. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

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    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  6. Saimin - Wikipedia

    en.wikipedia.org/wiki/Saimin

    Saimin is a noodle soup dish common in the contemporary cuisine of Hawaii.Traditionally consisting of soft wheat egg noodles served in a hot dashi garnished with diced green onions and a thin slice of kamaboko, modern versions of saimin include additional toppings such as char siu, sliced Spam, sliced egg, bok choy, mushrooms, or shredded nori.

  7. Noodle soup - Wikipedia

    en.wikipedia.org/wiki/Noodle_soup

    It has noodles (flat rice noodles, egg noodles or lye water-soaked noodles) in a beef broth with beef strips, topped with thick gravy-like sauce, scallions and garlic, and served with a hard boiled egg. Lomi – a noodle soup that uses egg noodles soaked in lye water, in a thick broth. [8] The lye-soaked noodles add a distinct aftertaste to the ...

  8. Yi mein - Wikipedia

    en.wikipedia.org/wiki/Yi_mein

    Yi mein or yimian is a variety of flat Cantonese egg noodles made from wheat flour.They are known for their golden brown color and chewy characteristics. The slightly chewy and slightly spongy texture of the noodles is due to the lye water used in making the dough, which is then fried and dried into flat patty-like dried bricks.

  9. 8 Healthy Aldi Finds Coming to Stores This September - AOL

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    These noodles have just two ingredients: durum semolina wheat and eggs. In a 1-cup serving, you’ll get 2 grams of gut-friendly fiber and 9 grams of muscle-building plant-based protein.

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