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CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6]
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
Zack Edward George (born 13 July 1990) is an English elite CrossFit athlete, fitness model and television personality, known for appearing as "Steel" on the British television sports endurance game show Gladiators. In 2020, he won the UK CrossFit Open and was dubbed the "fittest man in the United Kingdom". [4] [5] [6]
Sheli Jane McCoy (born 10 July 1988) is a Scottish CrossFit athlete, weightlifter and television personality, who set three Scottish weightlifting records in 2023. She appears as "Sabre" on British TV endurance sports game show Gladiators, in which she has become one of the key characters for the series' success.
ESPNW named Briggs an "athlete to watch" at the 2015 CrossFit Games. [15] Midway through the CrossFit Open qualifying stage, she injured her Sacroiliac joint, and prior to the Regionals she broke her foot. Despite the injury, Briggs still managed to earn 2nd overall at the 2015 Atlantic Regional, [16] qualifying for the 2015 CrossFit Games. At ...
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In 2008, the Starretts started their fitness website MobilityWOD, [6] (renamed to The Ready State in 2019) which has been praised as a top fitness blog by Outside Magazine and other outlets. [7] [8] Since 2013, Starrett's fitness career has focused primarily on publishing and continued CrossFit and mobility training. [2]