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  2. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [4] Egusi soup is a very popular soup in West Africa, with considerable ...

  3. Egusi sauce - Wikipedia

    en.wikipedia.org/wiki/Egusi_sauce

    Egusi sauce is common and prevalent across Central Africa as mbíka, and may be served atop rice, cooked vegetables, or grilled meat, such as goat, chicken, beef, or fish. [1] [2] [3] It may also be served atop fufu, omelettes, amala, and eba, [2] [4] [5] [6] among other foods. Egusi soup is also consumed in West Africa, sometimes with chicken. [7]

  4. Melothria sphaerocarpa - Wikipedia

    en.wikipedia.org/wiki/Melothria_sphaerocarpa

    Most commonly it is dehulled and consumed as a snack. [16] In Northern Ghana egusi oil is the second most prominent cooking oil. [12] The kernel of the egusi-itoo seed contains semi-drying oils which can be used for making soaps, cooking and for illumination, with the rest of the seed fed to livestock. [13]

  5. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Made of palm sugar, tamarind, peanuts, and chilli. ... Egusi sauce; Fry sauce ... Some of the commonly used sauces are: [60] [better source needed]

  6. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    It is made with palm oil, unripe pepper and tomatoes, beef, tripe, cow skin and locust beans. It is a stew for local ofada rice, also referred to as brown rice, usually served in 'ewe' (flat, broad leaves). Efo Elegusi is a Yoruba soup made with a mix of Efo and Egusi, its also just called Egusi.

  7. Melon - Wikipedia

    en.wikipedia.org/wiki/Melon

    Egusi (C. lanatus) is a wild melon, similar in appearance to the watermelon. The flesh is inedible, but the seeds are a valuable food source in Africa . [ 13 ] Other species that have the same culinary role, and that are also called egusi include Melothria sphaerocarpa (syn. Cucumeropsis mannii ) and Lagenaria siceraria .

  8. Citrullus colocynthis - Wikipedia

    en.wikipedia.org/wiki/Citrullus_colocynthis

    Citrullus Colocynthis Fruit in Behbahan Wild Citrullus Colocynthis. Citrullus colocynthis, with many common names including Abu Jahl's melon, (native name in Turkey) [2] colocynth, [3] bitter apple, [3] bitter cucumber, [3] egusi, [4] vine of Sodom, [3] or wild gourd, [3] is a poisonous desert viny plant native to the Mediterranean Basin and West Asia, especially the Levant, [5] [6] [7] Turkey ...

  9. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    It is made in many cultures with equally varying styles, and may be produced in a variety of ways. [38] Its consistency ranges from thin (runny), to thick, to firm enough to eat with a fork. Thieboudienne: Senegal: Made with fish, rice and tomato sauce, and may also include onions, carrots, cabbage, cassava and peanut oil. Tomato bredie