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  2. The Best & Worst Menu Items at Sweetgreen, According to a ...

    www.aol.com/best-worst-menu-items-sweetgreen...

    Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...

  3. Five vibrant vegan recipes to brighten up your Veganuary - AOL

    www.aol.com/five-vibrant-vegan-recipes-brighten...

    Stir in the stock, tofu and beans and simmer, covered, for 5 minutes, add the spinach until wilted. 3. Add a spoonful of pesto and a drizzle of lemon juice to serve.

  4. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

  5. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu originated in China and has been consumed in the country for over 2,000 years. [1] [2] Tofu is a traditional component of many East Asian and Southeast Asian cuisines; [3] in modern Western cooking, it is often used as a meat substitute. Nutritionally, tofu is low in calories, while containing a relatively large amount of protein.

  6. Spring roll - Wikipedia

    en.wikipedia.org/wiki/Spring_roll

    In Madison, spring rolls are often served in an extra large format weighing between 1-1.5 lbs. [13] These spring rolls, originally created by a Thai immigrant in 2006, [14] are stuffed with cabbage, cilantro, iceberg lettuce, jalapenos, avocado, cucumbers and rice noodles. [15]

  7. Creative spring roll recipes that TikTokers love

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    3. Cinnamon sugar apple spring rolls Enjoy a flavorful blend of apples and cinnamon. 4. Sweet potato spring rolls These sweet potato spring rolls are “yam-amazing”. 5. Vegetarian teriyaki tofu ...

  8. Vietnamese cuisine - Wikipedia

    en.wikipedia.org/wiki/Vietnamese_cuisine

    A kind of spring roll (sometimes referred to as egg roll), it is deep-fried flour rolls filled with pork, yam, crab, shrimp, rice vermicelli, mushrooms ("wood ear") and other ingredients. The spring roll goes by many names – as many people actually use (falsely) the word "spring roll" while referring to the fresh transparent rice paper rolls ...

  9. Creative spring roll recipes that TikTokers love

    www.aol.com/creative-spring-roll-recipes...

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