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2. The top 10 superfoods for brain health, weight loss and more

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   Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

3. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

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   Kefir. You know that finding ways to get probiotics is important for gut and overall health, and yogurt or savory fermented foods like kimchi aren’t the only way to get these beneficial bugs ...

4. The 10 Superfoods to Eat in 2023, According to Nutritionists

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   The 10 Superfoods to Eat in 2023, According to Nutritionists. Amy Fischer M.S., R.D., C.D.N. January 9, 2023 at 10:35 AM ... A balanced diet is the best practice for your overall health, ...

5. 25 Superfoods To Add to Your Grocery List in 2024 - AOL

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   A pinch of an aromatic herb or a dash of a pungent spice are tasty ways to add superfoods to your meals and snacks. Herbs and spices date back to 5,000 B.C., and they have been used for medicinal ...

6. The Top Superfoods of 2021, According to Experts - AOL

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   As a result, they predict these 10 superfoods will be high on everyone's shopping lists:Fermented foods like yogurt and kefirBlueberriesGreen teaExotic fruit like acai and golden berriesSeeds like ...

7. Nutritionists Identify the Top Superfoods of the Season - AOL

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   Mustard greens. Mustard greens belong to the same cancer-fighting cruciferous family as cauliflower and broccoli, says Bauer. "The peppery leaves are rich in sulforaphane, an antioxidant enzyme ...