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  2. Cacciucco - Wikipedia

    en.wikipedia.org/wiki/Cacciucco

    Cacciucco is a hearty stew consisting of several different types of fish and shellfish; [2] [3] one tradition holds that there should be five different types of fish in the soup, one for each letter c in cacciucco. [3]

  3. Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_cuisine

    Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950), and was amplified by other writers working in English.

  4. Bouillabaisse - Wikipedia

    en.wikipedia.org/wiki/Bouillabaisse

    The American chef and food writer Julia Child, who lived in Marseille for a year, wrote: "to me the telling flavor of bouillabaisse comes from two things: the Provençal soup base—garlic, onions, tomatoes, olive oil, fennel, saffron, thyme, bay, and usually a bit of dried orange peel—and, of course, the fish—lean (non-oily), firm-fleshed ...

  5. Mediterranean restaurant 101: From whole fish to chopped ...

    www.aol.com/lifestyle/mediterranean-restaurant...

    But the turquoise waters of the Mediterranean Sea touch 22 European, North African and Middle Eastern countries, so reducing the cuisine down to just Greek food isn't accurate.

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  7. A 7-day Mediterranean diet meal plan to boost your ... - AOL

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  8. Cioppino - Wikipedia

    en.wikipedia.org/wiki/Cioppino

    The dish also shares its origin with other regional Italian variations of seafood stew similar to cioppin, including cacciucco from Tuscany, brodetto di pesce from Abruzzo and others. [ 1 ] [ 3 ] [ 5 ] Similar dishes can be found in coastal regions throughout the Mediterranean, from Spain to Greece.

  9. 30 Mediterranean Diet Recipes for Anyone Who Doesn’t Like Fish

    www.aol.com/lifestyle/30-mediterranean-diet...

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