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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. Scarsdale diet - Wikipedia

    en.wikipedia.org/wiki/Scarsdale_Diet

    Cover of The Complete Scarsdale Medical Diet. The Scarsdale diet, a high-protein low-carbohydrate fad diet designed for weight loss, created in the 1970s by Herman Tarnower and named for the town in New York where he practiced cardiology, is described in the book The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program.

  4. A 7-day Mediterranean diet meal plan to boost your ... - AOL

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    Download and print the pdf. Get started with the meal plan with these tips: Drink water throughout the day. Keep a reusable water bottle on hand for sipping.. Eat on a schedule: Have a meal or ...

  5. Mediterranean Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_Diet_Pyramid

    The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.

  6. Cholecystitis - Wikipedia

    en.wikipedia.org/wiki/Cholecystitis

    Once tissue has died, the gallbladder is at greatly increased risk of rupture (perforation), which can cause sharp pain. Rupture can also occur in cases of chronic cholecystitis. [13] Rupture is a rare but serious complication that leads to abscess formation or peritonitis. [14] Massive rupture of the gallbladder has a mortality rate of 30%. [13]

  7. I want to lose weight and gain muscle. A dietitian said to ...

    www.aol.com/want-lose-weight-gain-muscle...

    Tip 3: Plan snacks in advance Having more substantial meals should decrease Jessica's desire to snack come the afternoon, but Turoff also recommends planning more nutritious snacks in advance.

  8. Bile - Wikipedia

    en.wikipedia.org/wiki/Bile

    Bile (yellow material) in a liver biopsy stained with hematoxylin-eosin in a condition called cholestasis (setting of bile stasi). Bile (from Latin bilis), or gall, is a yellow-green/misty green fluid produced by the liver of most vertebrates that aids the digestion of lipids in the small intestine.

  9. Gastrointestinal disease - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_disease

    Diseases of the gallbladder and bile ducts are commonly diet-related, and may include the formation of gallstones that impact in the gallbladder (cholecystolithiasis) or in the common bile duct (choledocholithiasis). [5]: 977–978 Gallstones are a common cause of inflammation of the gallbladder, called cholecystitis.

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