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2. List of World Records and feats of strength by Hafþór Júlíus ...

   en.wikipedia.org/wiki/List_of_World_Records_and...

   Deadlift for reps – 455 kg (1,003 lb) x 2 reps Replica Elephant bar, raw with straps (first person in history to rep 1,000 lbs) (unofficial world record) [160] Deadlift for reps – 440 kg (970 lb) x 3 reps Standard bar, with a single ply suit and straps (heaviest Deadlift triple of all-time) (unofficial world record) [161]

3. Trap bar - Wikipedia

   en.wikipedia.org/wiki/Trap_bar

   Trap bars often have two pairs of handles: one pair projects upwards in a squared D shape from the bar and one pair is level with the bar. The bar can be flipped over to make either pair more accessible. This gives a choice of two different grip heights with which to begin the lift. The trap bar (also referred to as the hex bar) is an implement ...

4. How the Trap Bar Deadlift Can Transform Your Leg Day Workouts

   www.aol.com/trap-bar-deadlift-transform-leg...

   The trap bar shifts your grip from the front of your body to the sides, which is a much more natural way to lift a heavy load off the floor. When you’re hinging over to pick up a heavy load of ...

5. Talk:Trap bar - Wikipedia

   en.wikipedia.org/wiki/Talk:Trap_bar

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

6. Wolfsangel - Wikipedia

   en.wikipedia.org/wiki/Wolfsangel

   Wolfsangel (German pronunciation: [ˈvɔlfsˌʔaŋəl], translation "wolf's hook") or Crampon (French pronunciation: [kʁɑ̃pɔ̃]) is a heraldic charge from mainly Germany and eastern France, which was inspired by medieval European wolf traps that consisted of a Z-shaped metal hook (called the Wolfsangel, or the crampon in French) that was hung by a chain from a crescent-shaped metal bar ...

7. The Trap (bar) - Wikipedia

   en.wikipedia.org/wiki/The_Trap_(bar)

   The Trap, originally known as the Ingleside Saloon, is a historic bar in Sacramento, California. It is one of the city's oldest continuously operated businesses and the oldest surviving structure in the city's Pocket-Greenhaven neighborhood.