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2. Spinning (cycling) - Wikipedia

   en.wikipedia.org/wiki/Spinning_(cycling)

   Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

3. The best stationary bikes to help you crush cardio training ...

   www.aol.com/lifestyle/best-stationary-bikes-help...

   Peloton, which sells spin bikes along with subscription-based access to live workout classes, is the most hyped option by far. If you’ve got a little more cash to pay up front, you can save ...

4. SoulCycle - Wikipedia

   en.wikipedia.org/wiki/SoulCycle

   SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2] In early 2020, before the COVID-19 pandemic, it operated 99 studios. [1]

5. Hot cycling - Wikipedia

   en.wikipedia.org/wiki/Hot_cycling

   Hot cycling refers to a spin class performed in a room heated to 80–84 °F (27–29 °C). Like hot yoga , which uses heat to increase an individual's flexibility in the poses. Heated exercise at temperatures of 100 °F (38 °C) has also been shown to strengthen the immune system and increase the volume of oxygenated blood which can lower ...

6. Best exercise bikes and smart indoor bikes for home ... - AOL

   www.aol.com/news/best-exercise-bikes-smart...

   Here's our pick of the best exercise bikes and best smart bikes to keep you riding at home. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

7. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

   www.aol.com/lifestyle/5-healthy-benefits-spin...

   Consider this your sign to try a spin class! For premium support please call: 800-290-4726 more ways to reach us

8. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

9. Jill Biden says exercise including spin classes and jogging ...

   www.aol.com/news/jill-biden-says-exercise...

   Jill Biden says exercise helps her find her “inner strength.” The first lady also takes barre classes and rides a Peloton bike. Early morning workouts are when the 72-year-old can focus on ...