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  2. 16 Best Kirkland Products at Costco, According to Customers - AOL

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    But thrifty Costco shoppers will tell you to always keep an eye out for the warehouse club's own private label, Kirkland Signature.Introduced in 1995, Kirkland Signature carries a v 16 Best ...

  3. 25 Best New Costco Snacks to Try in 2024, According to ... - AOL

    www.aol.com/25-best-costco-snacks-try-130036502.html

    Skippy Peanut Butter and Chocolate Fudge Wafer Bars. ... 7 Best Costco Snacks for Weight Loss With 100 Calories or Less. 14. Sonoma Creamery Pepperoni Pizza Crisps ... Like the new Kirkland ...

  4. 20 Costco Black Friday Deals You Won’t Want to Miss - AOL

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    Nutrition: (About 2 Pieces) Calories: 180 Fat: 7 g (Saturated Fat: 4.5 g) Sodium: 360 mg Carbs: 28 g (Fiber: 1 g, Sugar: 18 g) Protein: 2 g. Sanders Chocolate Sea Salt Caramels are no stranger to ...

  5. 25 Costco Holiday Items That Will Sell Out Fast

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    Nutrition: (Per 3 Pieces) Calories: 190 Fat: 13 g (Saturated Fat: 8 g) Sodium: 20 mg Carbs: 120 g (Fiber: >1g, Sugar:13 g) Protein: 1 g. Advent calendars are always a fun treat around the holidays ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

  8. 20 Best High-Protein Foods to Buy at Costco - AOL

    www.aol.com/20-best-high-protein-foods-150034637...

    1 Bar: 190 calories, 6 g fat (2.5 g saturated fat), 140 mg sodium, 22 g carbs (10 g fiber, 1 g sugar), 21 g protein This tasty protein bar is a between-meal snack, a post-workout recovery aid, or ...

  9. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

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