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  2. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    What can I use instead of butter? Rizzo recommends using olive oil in place of butter in cooking or baking. “It’s just much better for you due to the unsaturated fat content,” she says.

  3. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  4. Swapping butter for plant-based oils may reduce heart ... - AOL

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    The Dietary Guidelines for Americans advise that canola oil, corn oil, safflower oil, sunflower oil, and soybean oil can be suitable swaps instead of butter. Mantzioris says another simple swap is ...

  5. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    In the mid-1960s, the introduction of two lower-fat blends of butter oil and vegetable oils in Scandinavia, called Lätt & Lagom and Bregott, clouded the issue of what should be called "margarine" and began the debate that led to the introduction of the term "spread". [3]

  6. Press cake - Wikipedia

    en.wikipedia.org/wiki/Press_cake

    Their most common use is in animal feed. Some foods whose processing creates press cakes are olives for olive oil , peanuts for peanut oil, coconut flesh for coconut cream and milk , grapes for wine , apples for cider (pomace), mustard cake, and soybeans for soy milk (used to make tofu) (this is called soy pulp) or oil.

  7. Molly McButter - Wikipedia

    en.wikipedia.org/wiki/Molly_McButter

    Molly McButter is an American-made flavored butter substitute manufactured by B&G Foods. [1] Originally developed by food chemists at Alberto-Culver, it is a lower-calorie replacement for butter. [2] [3] As a result of its partially hydrogenated oil ingredient, Molly McButter contains trans fat. [4]

  8. Does drinking olive oil have health benefits? Dietitian ...

    www.aol.com/news/does-drinking-olive-oil-health...

    When you’re using olive oil, chances are you’re using it instead of an unhealthy fat, such as butter. Limiting unhealthy fats and replacing them with olive oil — with its high antioxidant ...

  9. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

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