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  2. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]

  3. Pulse watch - Wikipedia

    en.wikipedia.org/wiki/Pulse_Watch

    The pulse watch was first made commercially available in 1701 by Sir John Floyer, who was an English physician. Floyer wanted to develop a watch to measure the accurate pulse rates of his patients. Floyer created a watch that counted a user's heart beat for sixty seconds, it created an easier way to count and measure the heart rate of patients.

  4. Heart rate monitor - Wikipedia

    en.wikipedia.org/wiki/Heart_rate_monitor

    [10] [better source needed] Optical devices can be less accurate when used during vigorous activity, [11] or when used underwater. Currently, heart rate variability is less available on optical devices. [12] Apple introduced HRV data collection to the Apple Watch devices in 2018. [13]

  5. Nutrition vs. Counting Calories for Weight Loss: What Should ...

    www.aol.com/nutrition-vs-counting-calories...

    Nutrition is a crucial factor in weight loss because the foods you eat impact your body differently. To effectively lose weight, aim for a balanced diet filled with various foods.

  6. Garmin Forerunner - Wikipedia

    en.wikipedia.org/wiki/Garmin_Forerunner

    The watch boasts 24/7 wrist-based heart rate monitoring and new advanced training features. [18] On March 12, 2018, Garmin released the Forerunner 645 and 645 Music marketed as a high-end running watch. The watch adds Garmin Pay, an NFC-enabled touchless pay system and the 645 Music is Garmin's first watch with onboard music storage (4 GB). [19]

  7. This 1 cardio exercise burns the most calories (no, it's not ...

    www.aol.com/news/exercises-burn-most-calories...

    Good news for those who hate running: According to the American Council on Exercise (ACE) walking at a fast pace of 5 mph burns almost as many calories as jogging.

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