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2. Your beach vacation can boost your mental health. Experts ...

   www.aol.com/lifestyle/beach-vacation-boost...

   “A beach vacation is a wonderful time to carve out some time for yourself and give yourself the opportunity and space to focus on your own mental health and wellness,” counselor and certified ...

3. Anxious About Your Holiday Travel Plans? Experts Say These 6 ...

   www.aol.com/anxious-holiday-travel-plans-experts...

   Mental health experts explain the causes and symptoms of travel anxiety, and share 6 tips on how to manage travel anxiety so you can enjoy new experiences more.

4. Holiday Stress & Anxiety: 6 Ways to Cope

   www.aol.com/holiday-stress-anxiety-6-ways...

   Holiday stressors, like endless to-do lists, travel challenges, and the pressures of hosting can all contribute to stress levels. ... Dr. Daniel Lieberman, senior vice president of mental health ...

5. Wellness tourism - Wikipedia

   en.wikipedia.org/wiki/Wellness_tourism

   Wellness tourism is voluntary travel to world-wide destinations for the purpose of promoting health and well-being through physical, psychological, or spiritual activities. [1] Wellness tourism aims to control stress levels and promote a healthy lifestyle. Specific types of wellness tourism include meditation and multiple types of yoga, such as ...

6. Hospital socks - Wikipedia

   en.wikipedia.org/wiki/Hospital_socks

   Mental health professionals have expressed concern that such black humor may trivialize or romanticize the experience of psychiatric hospitalization. [3] Some feel that tongue-in-cheek terms like "grippy sock vacation" can help destigmatize mental illness. [ 4 ]

7. Wellness getaways: Best places to go for a health-focused ...

   www.aol.com/wellness-getaways-best-places-health...

   It's caught on because health-focused vacations can provide great benefits for your mind and body. Whether you want to relax at a spa, practice yoga, or improve your wellness routine, there’s a ...

8. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health prevention is defined as intervening to minimize mental health problems (i.e. risk factors) by addressing determinants of mental health problems before a specific mental health problem has been identified in the individual, group, or population of focus with the ultimate goal of reducing the number of future mental health problems ...

9. Where are the best places to visit for a health and ... - AOL

   www.aol.com/where-best-places-visit-health...

   It's caught on because health-focused vacations can benefit your mind and body. Whether you want to relax at a spa, practice yoga, or improve your wellness routine, there’s a destination for you.