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2. Snapping scapula syndrome - Wikipedia

   en.wikipedia.org/wiki/Snapping_scapula_syndrome

   This causes the scapula to become very close to the rib cage, eventually causing rubbing or bumping during arm/shoulder movement. Another cause is bursitis, which is when the tissues between the shoulder blade and thoracic wall inflame. Muscle and bone abnormalities in the shoulder area can also contribute to the pain.

3. Winged scapula - Wikipedia

   en.wikipedia.org/wiki/Winged_scapula

   The severity and appearance of the winged scapula varies by individuals as well as the muscles and/or nerves that were affected. [2] [3] Pain is not seen in every case. In a study of 13 individuals with facioscapulohumeral muscular dystrophy (FSHD), none of the individuals complained of pain. Fatigue, however, was a common characteristic and ...

4. 10 Surprising Causes of Back Pain - AOL

   www.aol.com/lifestyle/10-surprising-causes-back...

   Additionally, try incorporating lightweight, high-repetition strengthening exercises for your shoulder blade muscles, such as lateral raises, front raises and overhead presses. 4. Sitting

5. Shoulder problem - Wikipedia

   en.wikipedia.org/wiki/Shoulder_problem

   Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

6. Health and Wellness: Why your nagging shoulder blade pain isn ...

   www.aol.com/health-wellness-why-nagging-shoulder...

   The nerves in your lower neck - particularly the areas of your C6 and C7 vertebrae - refer right into the middle of your shoulder blade. So if you notice the pain easing when you sit upright or ...

7. What Experts Want You to Know About Resistance Band Shoulder ...

   www.aol.com/experts-want-know-resistance-band...

   Shoulder pain is often blamed on tight traps, but they usually need to be strengthened rather than stretched, she explains. “This exercise can target those muscles more specifically to help ...