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  2. Geritol - Wikipedia

    en.wikipedia.org/wiki/Geritol

    Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets, containing from 9.5 to 18 mg of iron per daily dose. [2] The name conveys a connection with aging, as in "geriatric". The ...

  3. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    RLS can be difficult to describe – but most people say they feel things like a strange sensation while resting, relief of the sensation with movement, and they experience worsening of symptoms ...

  4. What vitamins should you take? Why experts say some ... - AOL

    www.aol.com/vitamins-why-experts-answers-big...

    Unless your doctor says you're deficient in a certain vitamin, you're best off aiming to first get vital nutrients through your food intake, rather than supplements, notes the National Institutes ...

  5. These Are All the Vitamins for Brain Health You Need in ... - AOL

    www.aol.com/lifestyle/vitamins-brain-health-diet...

    Increasing your B12 by taking a supplement may also be helpful with memory loss as you age because it’s a very common nutrient for older people to develop a deficiency in, notes Díaz-Santos.

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The recommended daily allowance of zinc is 11 mg for older men and 8 mg for older women, with an upper tolerable limit of 25–40 mg per day, including both dietary and supplemental sources. However, individuals over 60 often consume less than 50% of the recommended zinc intake, which is crucial for proper body function.

  7. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    Folate deficiency, also known as vitamin B 9 deficiency, is a low level of folate and derivatives in the body. [1] This may result in megaloblastic anemia in which red blood cells become abnormally large, and folate deficiency anemia is the term given for this medical condition. [ 3 ]

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