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Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
It’s famous for caffeine, of course, but it also comes with some impressive health benefits. Americans love the dark brew: More than two-thirds, 67%, report drinking coffee in the past day ...
What are the benefits of drinking coffee? Perhaps best known is coffee’s ability to boost energy levels and help promote focus, thanks to the caffeine it naturally contains.
An April 2024, National Coffee Association survey indicated that coffee consumption in the U.S. reached a 20-year high, with 67% of U.S. adults reporting drinking coffee in the past day. This is a significant increase compared to 2004 when fewer than half of U.S. adults reported coffee consumption in the past day.
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