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2. 10 everyday items you would never guess contain gluten - AOL

   www.aol.com/lifestyle/2015-11-24-10-everyday...

   Read package labels to find those without gluten. 6. Soy sauce. Try gluten-free tamari instead. 7. Frozen veggies in sauce. Check the ingredients first as many of the sauces contain gluten ...

3. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Easily locating gluten-free items is one of the main difficulties in following a gluten-free diet. To assist in this process, many restaurants and grocery stores choose to label food items. Restaurants often add a gluten-free section to their menu, or specifically mark gluten-free items with a symbol of some kind.

4. Can You Eat Gluten Free at Dunkin’ Donuts? Yes—Here Are 9 ...

   www.aol.com/eat-gluten-free-dunkin-donuts...

   Read on to find out how to eat gluten free at Dunkin’ Donuts, plus a few tips for avoiding cross contamination. (P.S.: All of Dunkin’s nutrition and allergen info is available online.

5. We Finally Found Gluten-Free Snacks That Don't Suck - AOL

   www.aol.com/gluten-free-snacks-actually-good...

   For more gluten-free recipe ideas, try these gluten-free dinners, where you'll find everything from a gluten-free cacio e pepe recipe to gluten-free chicken parm, and of course, lots and lots of ...

6. Gluten - Wikipedia

   en.wikipedia.org/wiki/Gluten

   The US Food and Drug Administration (FDA) has historically classified gluten as "generally recognized as safe" (GRAS). In August 2013, the FDA issued a final ruling, effective August 2014, that defined the term "gluten-free" for voluntary use in the labeling of foods as meaning that the amount of gluten contained in the food is below 20 parts ...

7. How to Eat Gluten Free at Chipotle: 7 Wheatless Menu Items ...

   www.aol.com/eat-gluten-free-chipotle-7-230000585...

   Read on to learn how to eat gluten free at Chipotle, plus for tips on preventing cross-contamination with wheat. (Note: All nutritional inform. Whether you’re keto, vegan or just trying to eat ...

8. Gluten-free, casein-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

   The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

9. 6 Gluten-Free Breads That Actually Taste Good, According To ...

   www.aol.com/gluten-free-bread-actually-tastes...

   Whole good ingredients like sourdough, buckwheat, and psyllium add plenty of fiber and nutrients while naturally avoiding gluten. If you struggle to eat whole grains on a gluten-free diet, each ...