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  2. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    These exercises were initially developed for men under 50 and women under 40 who had exaggerated lumbar lordosis, whose x-ray films showed decreased disc space between lumbar spine segments (L1-S1), and whose symptoms were chronic, but low grade. [citation needed]

  3. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Spinal stenosis is an abnormal narrowing of the spinal canal or neural foramen that results in pressure on the spinal cord or nerve roots. [6] Symptoms may include pain, numbness , or weakness in the arms or legs. [ 1 ]

  4. Lumbar spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Lumbar_spinal_stenosis

    Any forward slipping of one vertebra on another can cause spinal stenosis by narrowing the canal. If this forward slipping narrows the canal sufficiently, and impinges on the contents of the spinal column, it is spinal stenosis by definition. If associated symptoms of narrowing exist, the diagnosis of spinal stenosis is confirmed.

  5. Degenerative disc disease - Wikipedia

    en.wikipedia.org/wiki/Degenerative_disc_disease

    The intervertebral disc is removed and replaced with a small plug of bone or other graft substitute, along with a height restoration device to un-impinge nerves, and in time, the vertebrae will fuse together. Intervertebral disc arthroplasty: also called Artificial Disc Replacement (ADR), or Total Disc Replacement (TDR), is a type of arthroplasty.

  6. Spondylosis - Wikipedia

    en.wikipedia.org/wiki/Spondylosis

    Cervical X-rays may show osteophytes, decreased intervertebral disc height, narrowing of the spinal canal, and abnormal alignment (kyphosis of the cervical spine). Flexion and extension view of the cervical spine is helpful to look for spondylolisthesis (slippage of one vertebra over another).

  7. What Trainers Want You to Know About Eccentric Exercise - AOL

    www.aol.com/trainers-want-know-eccentric...

    Once reserved for athletes, eccentric exercise is becoming increasingly popular in everyday training and physical therapy—especially for people with musculoskeletal conditions like Parkinson’s ...

  8. Cervical spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Cervical_spinal_stenosis

    Cervical spinal stenosis is a bone disease involving the narrowing of the spinal canal at the level of the neck. It is frequently due to chronic degeneration, [ 1 ] but may also be congenital. Treatment is frequently surgical.

  9. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    There is an association between intervertebral disc space narrowing and lumbar spine pain. [24] The space between the vertebrae becomes more narrow, resulting in compression and irritation of the nerves. [25] Spondylolithesis is the anterior shift of one vertebra compared to the neighboring vertebra. It is associated with age-related ...