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The flavorful soup, made from meat or shellfish (sometimes both), a thickener and the "holy trinity" — celery, bell peppers and onions — is typically served with a scoop of rice.
In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes.
The recipe is broken up into three smaller recipes: the Cajun spice, the Cajun rice and the chicken gumbo. The Cajun spice can even be made in advance and stored for later use.
Gumbo is a stew or soup that probably originated in southern Louisiana during the 18th century. Seafood gumbo typically consists of a strongly-flavored stock , shrimp and crabmeat, sometimes oyster, a thickener, and seasoning vegetables, which can include celery , bell peppers , and onions (a trio known in Cajun cuisine as the " holy trinity ").
Meat-based gumbo may consist of chicken, duck, squirrel, or rabbit, with oysters occasionally added. Seafood-based gumbo generally has shrimp, crab meat, and sometimes oysters. [9] Andouille sausage is often added to both meat and seafood gumbos to provide "piquancy, substance, and an additional layer of flavor" to the dish. The key is to use a ...
Gumbo in Louisiana has a roux for thickening and as a sauce. Gullah "gumbo" in the sea islands of South Carolina and Georgia is a tomato base. [25] In the records of slave narratives, slaves made gumbo as a meal. One slave narrative had a recipe for gumbo made by a former slave. The recipe included peppers, onions, rice, chicken and shrimp meat ...
Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until it's well browned on both sides. Remove the chicken from the skillet. Stir the soup, water and chili powder in the skillet and heat to a boil. Stir in the rice. Place the chicken on the rice mixture.
A favorite way to use seasonal okra is in soups. For premium support please call: 800-290-4726 more ways to reach us
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