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Standing, also referred to as orthostasis, is a position in which the body is held in an upright (orthostatic) position and supported only by the feet. Although seemingly static, the body rocks slightly back and forth from the ankle in the sagittal plane , which bisects the body into right and left sides.
Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to 30 seconds, then switch legs. Hold this position for 20 to 30 seconds ...
Historically, headboards served to isolate sleepers from drafts and cold in less insulated buildings, and thus were made of wood, which is less thermally conductive than stone or brick. Constructed to create space from the wall (via thicker end pillars), they allowed falling colder air to sink to the floor rather than onto the bed. [1]
The bed base can itself be held in place and framed by the bedstead . In the United States, box-spring bed bases are very common (to the point where 'bed base' and 'box spring' may be used synonymously, and the term "platform bed" is used for any other type of bed base). In Europe, sprung slats are much more common.
Bed frames, also called bed steads, are made of wood or metal. The frame is made up of head, foot, and side rails. For heavy duty or larger frames (such as for queen- and king-sized beds), the bed frame also includes a center support rail. The rails are assembled to create a box for the mattress or mattress/box spring to sit on. Types include:
Standing upright with an assertive and correct posture: famously "chin up, chest out, shoulders back, stomach in". Arms fixed at the side, thumb or middle finger parallel to trouser or skirt seam, depending on military drill specifics. "Eyes front": head and eyes locked in a fixed forward posture. Ideally eyes unmoving fixated on a distant object.
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