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Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, otherwise defined as a rapid, irregular heartbeat, sweating, chest pain or discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a sense of impending doom or loss of control.
Panic attacks are characterized by intense panic, fear, or anxiety. Other psychological symptoms that can happen during a panic attack include feelings of: Dread, impending doom , or fear of dying
Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.
A panic attack can happen out of the blue and for no obvious reason. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...
If you're feeling overwhelmed, anxious and out of control, these tips and tools can help you cope.
Though distressing, panic attacks themselves are not physically dangerous. They can either be triggered or occur unexpectedly. In psychology, there is an identified condition called panic disorder that has been described as a specific psychological vulnerability of people to interpret normal physical sensations in a catastrophic way. [3]
A panic attack usually won’t cause a heart attack, but it is possible, according to the Cleveland Clinic. Chronic stress and high blood pressure can increase your risk for a heart attack or stroke.
We now know, however, that while everybody avoids anxiety, some people go to much greater lengths than others to do so. These individuals are at risk for panic attacks, post-traumatic stress disorder, and phobias. These individuals also agree with the statement that the sensations and behaviours of anxiety are harmful or dangerous. [citation ...
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