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  2. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    A low amount of thyroxine (one of the two thyroid hormones) in the blood, due to lack of dietary iodine to make it, gives rise to high levels of thyroid stimulating hormone (TSH), which stimulates the thyroid gland to increase many biochemical processes; the cellular growth and proliferation can result in the characteristic swelling or hyperplasia of the thyroid gland, or goiter.

  3. Hypothyroidism - Wikipedia

    en.wikipedia.org/wiki/Hypothyroidism

    Estradiol disrupts thyroid hormone production because high blood levels of estrogen signal the liver to increase the production of thyroid-binding globulin (TBG). This is an inhibitor protein that binds to the thyroid hormone, reducing the amount of T 3 and T 4 available for use by cells. [36]

  4. 4 proven health benefits of ashwagandha - AOL

    www.aol.com/finance/4-proven-health-benefits...

    “Ashwagandha can also increase thyroid hormones,” says Lin. This can help people who have an underactive thyroid or contribute to hyperthyroidism if your thyroid is borderline hyperactive.

  5. Thyroid hormones - Wikipedia

    en.wikipedia.org/wiki/Thyroid_hormones

    The thyroid system of the thyroid hormones T 3 and T 4 [1] Thyroid hormones are any hormones produced and released by the thyroid gland, namely triiodothyronine (T 3) and thyroxine (T 4). They are tyrosine-based hormones that are primarily responsible for regulation of metabolism. T 3 and T 4 are partially composed of iodine, derived from food. [2]

  6. Should You Get Your Thyroid Hormone Levels Checked? - AOL

    www.aol.com/lifestyle/thyroid-hormone-levels...

    Reader's DigestSilent Signs of a Thyroid ProblemKnow the symptoms of an overactive and underactive thyroid before it interferes with your life. Several mysterious symptoms—from weight changes to ...

  7. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/6-healthiest-types-nuts-according...

    To increase the enjoyment factor of pecans, try this simple Smoky Spiced Pecans recipe for snacking. Cashews can be used to make plant based-alternatives to foods like queso and other cheese ...

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