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Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
In this book, he shared the plan that he used for his juice fast and subsequent diet as well as stories of some other people who have lost weight with a juice fast. It also includes three-day, five-day, 10-day, 15-day and 30-day programs, healthy-eating plans and exercise tips. [ 21 ]
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.
From juice cleanses to so-called detox cleanses, these days it seems there's a trendy cleanse for whatever ails you. Some purport to help (or speed up) weight loss ; others claim to rid your body ...
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7-Day Diet Plan for High Blood Pressure Day 1 (Curated by Hudsmith) Breakfast (391 calories) ... 1/2 tablespoon of lemon juice. 1/4 cup of diced cucumber. Afternoon snack (195 calories)
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