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  2. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

    www.aol.com/every-fast-food-oatmeal-ranked...

    Nutrition (Per order): Calories: 360 Fat: 15 g (Saturated fat: 2 g) Sodium: 170 mg Carbs: 52 g (Fiber: 7 g, Sugar: 17 g) Protein: 8 g. The Steel Cut Oatmeal with Strawberries&Pecans from Panera ...

  3. The best breakfasts to keep blood sugar stable — and 3 to ...

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    Steel-cut oatmeal or overnight oats. ... Steel-cut oats contain more fiber than rolled or instant oats, ... The 10 best places to buy jewelry online in 2024. AOL.

  4. 11 healthiest fast food breakfasts, according to dietitians - AOL

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    Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.

  5. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    A 2021 meta-analysis of clinical trials concluded that oat beta-glucan with molecular weights greater than 300 kg/mol reduced incremental area-under-the-curve by 23%, peak blood glucose by 28%, and insulin by 22% in a dose-responsive fashion, with similar results in participants with or without diabetes. [24]

  6. These Are the Healthiest Fast Food Restaurants, According to ...

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    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.

  7. Odlums Group - Wikipedia

    en.wikipedia.org/wiki/Odlums_Group

    These include quick porridges, cereal snacks, health foods, and baking flours and mixes. Odlums also customises flours for wholesale to bakers. In addition to Odlums branded products, the group manufactured and sold McCann's Steel Cut Irish Oatmeal and other similar oat products with the McCann's brand until it sold the brand in 2008 to Sturm ...

  8. Steel-cut oats - Wikipedia

    en.wikipedia.org/wiki/Steel-cut_oats

    Spoonful of uncooked steel-cut oats. Steel-cut oats (US), also called pinhead oats, coarse oatmeal (UK), [1] [2] or Irish oatmeal, are groats (the inner kernel with the inedible hull removed) of whole oats which have been chopped into two or three pinhead-sized pieces (hence the names; "steel-cut" comes from the steel blades). [3]

  9. 10 Healthiest Orders on Panera's Breakfast Menu—and 10 To Avoid

    www.aol.com/20-best-worst-panera-breakfast...

    The Steel Cut Oatmeal with Strawberries & Pecans is the highest-fiber option on Panera's breakfast menu, delivering 25% DV, thanks to the combination of steel-cut oats, strawberries, and pecans.

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