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  2. Tobiko - Wikipedia

    en.wikipedia.org/wiki/Tobiko

    The eggs are small, ranging from 0.5 to 0.8 mm. For comparison, tobiko is larger than masago (capelin roe), but smaller than ikura (salmon roe). Natural tobiko has a red-orange color, a mild smoky or salty taste, and a crunchy texture.

  3. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Gunkan maki (軍艦巻, battleship roll) is a type of sushi consisting of a rice ball wrapped in a sheet of nori which extends in a cylinder upward to hold a loose topping such as fish eggs [1] [5] [2] [3] Hoso maki (細巻き, thin roll) is thinly rolled maki sushi with only one ingredient [4] [1] [2] [3]

  4. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    Of course, fish sausage is not meat but is made from fish and is treated as equivalent. It supported the spread of meat-eating in Japan, and gradually the consumption of actual meat increased. Instead of the traditional Japanese diet of rice, fish, and vegetables, a Western and Chinese-style diet using meat became popular. [3]

  5. List of Japanese ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_ingredients

    ayu - the shiokara made from this fish is called uruka . Japanese eel ; gori (Japanese fish) - refers regionally to different fish, but often the goby type, some are high-end fish. salmon (sake) - shiojake or salted salmon are often very salty fillets, so lighter salted amajio types may be sought. aramaki-jake is salt-cured whole fish.

  6. Katsuobushi - Wikipedia

    en.wikipedia.org/wiki/Katsuobushi

    Katsuobushi is in wood-like blocks.. The fish is beheaded, gutted, and filleted, with the fatty belly, which does not lend well to being preserved, trimmed off.The fillets are then arranged in a basket and simmered just below boiling for an hour to an hour and a half, depending on their size.

  7. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    How to balance omega-3 and omega-6 fats in your diet “The easiest way to balance omega-3s and omega-6s is by adding omega-3-rich foods to your daily meals,” explains Ali.

  8. Bottarga - Wikipedia

    en.wikipedia.org/wiki/Bottarga

    Bottarga is salted, cured fish roe pouch, typically of the grey mullet or the bluefin tuna (bottarga di tonno). The best-known version is produced around the Mediterranean; similar foods are the Japanese karasumi and Taiwanese wuyutsu, which is softer, and Korean eoran, from mullet or freshwater drum. It has many names and is prepared in ...

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