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  2. Green Tea Is Even Better For You Than You Think - AOL

    www.aol.com/lifestyle/green-tea-even-better...

    These “green tea extract” pills are available online, packing as many as 800 mg of EGCG. The drink won’t provide that much unless you dust off your beer hat from college and slurp it all day.

  3. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    Green tea benefits 1. Burn fat and boost metabolism. Simply swapping in unsweetened green tea for sugary sodas, lattes, and fruit juices helps slash hundreds of calories per day from your diet ...

  4. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    Green tea, however, proved to be a calming beverage for my stomach and overall gut issues—and for good reason. (I always drink caffeine with food, as many caffeinated beverages can cause further ...

  5. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content (table), and contains phytochemicals such as polyphenols and caffeine. Numerous claims have been made for the health benefits of green tea, but human clinical research has not found good evidence of benefit.

  6. Polyphenon - Wikipedia

    en.wikipedia.org/wiki/Polyphenon

    Polyphenon is a series of high grade green tea polyphenol extracts manufactured by the Mitsui Norin Co., Ltd. of Japan. [1] [2] The extracts are in part the result of a water based extraction method which begins with green tea leaves, and then involves successive steps which concentrate the catechins thought to be responsible for the health benefits of green tea.

  7. List of substances used in rituals - Wikipedia

    en.wikipedia.org/wiki/List_of_substances_used_in...

    For example, East Asian tea ceremony is a ritualized practice of making and serving tea (茶 cha) in East Asia practiced in the Sinosphere. Tea has been drunk by Buddhist monks since the Sui Dynasty (589–618 BC) to maintain a state of "mindful alertness" during long periods of meditation. Tea ceremonies have been ritualized for centuries.

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