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2. 25 Healthy Waffle Recipes - AOL

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   We've got 20 reasons to take out your waffle makers—and they won't deter your health goals. These healthy waffle recipes have something for everyone, from keto dieters to those just looking for ...

3. Crispy Grain Free Waffles Recipe - AOL

   www.aol.com/food/recipes/crispy-grain-free-waffles

   Cooled waffles can be frozen and reheated in the toaster for quick breakfasts. Enjoy! Notes: One recipe will yield approximately 7 large thick, round waffles. Plan ½ a round waffle per person ...

4. 15 Unexpected Things to Make In Your Waffle Maker - AOL

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   Mac and Cheese. There are two ways to create something beautiful with mac and cheese and a waffle iron. You can easily reheat some leftover mac and cheese and make a crispy patty of goodness, but ...

5. 33 Waffle Recipes Worth Waking Up Early For - AOL

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   Chicken & Waffles. Making fried chicken and waffles at the same time is quite a feat, but this soul food classic is worth the effort. We think the best course of action is as follows: Get your ...

6. Negative-calorie food - Wikipedia

   en.wikipedia.org/wiki/Negative-calorie_food

   Another study demonstrated that negative-calorie diets (NCDs) have the same efficacy to low-calorie diets (LCDs) in inducing weight loss when both of these diets are combined with exercise. [7] Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8]

7. 34 Healthy Air Fryer Snacks We Can't Get Enough Of - AOL

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   This air fryer roasted edamame is a great, quick low-calorie snack. Get the recipe: ... Gluten-Free Banana Bread Waffles. Gluten-Free Giant Cookie Cake. Gin Sling. Gnocchi Verdi.

8. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

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