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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

  3. The Type of Cough Medicine You Take Could Make a Big ...

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    The type of cough you have is a clue to what's causing it: A wet cough (the type that brings up phlegm or mucus) is often a sign of a lower respiratory infection.

  4. Stop going to chiropractors unless your doc or pt recommends you a specific chiropractor. A great way to tell if a chiro is a scumbag liar is if they make claims like “if I adjust your c7 it ...

  5. Catch It, Bin It, Kill It - Wikipedia

    en.wikipedia.org/wiki/Catch_it,_Bin_it,_Kill_it

    "Catch It, Bin It, Kill It" is a slogan used in several public health campaigns of the British government to promote good respiratory and hand hygiene by recommending carrying tissues, using them to catch a cough or sneeze, disposing of them immediately in a waste bin and then killing any remaining viruses by washing hands or using hand sanitiser.

  6. Sneeze guard - Wikipedia

    en.wikipedia.org/wiki/Sneeze_guard

    Sneeze guard with mounting system Sneeze guard installed on a teacher's desk Sneeze guard on a teacher's desk. A sneeze guard, sneezeguard, or cough shield is an acrylic or glass screen designed to protect food or people from the exposure to respiratory droplets, which are dispensed when coughing, sneezing, or speaking.

  7. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  8. Telltale Signs You Need to See a Doctor for Your Cough - AOL

    www.aol.com/telltale-signs-see-doctor-cough...

    But a chronic cough is a cough that usually lasts longer than eight weeks, Dr. Banerjee says. These are some of the major causes of an acute cough, according to doctors: Allergens like pet dander ...

  9. Prevention of influenza - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_influenza

    Reasonably effective ways to reduce the transmission of influenza include good personal health and hygiene habits such as: not touching your eyes, nose or mouth; [6] frequent hand washing (with soap and water, or with alcohol-based hand rubs); [6] eating a diet rich in fruits and vegetables; [16] covering coughs and sneezes; avoiding close contact with sick people; and staying home yourself if ...