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The Toe Touch is one of the more well-known cheerleading jumps and is very similar to what is known in gymnastics as a 'straddle' jump. With this jump, the cheerleader's legs are straddled and straight and become parallel to the ground.
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
Touching your toes requires flexibility, especially in your hamstrings.
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Touch-down weight-bearing or Toe-touch weight-bearing: The foot or toes may touch the floor (such as to maintain balance), but not support any weight. [3] Do not place actual weight on the affected leg. Imagine having an egg underfoot that one is not to crush. Partial weight-bearing: A small amount of weight may be supported by the affected leg ...
It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied when two or more steps are taken in the same ...
Toe walking is a term describing a type of walking style. Toe walking is when a person walks on their toes or the ball of their foot, without putting much or any weight on the heel or any other part of the foot. [1] Toe walking in toddlers is common. Children who toe walk as toddlers commonly adopt a heel-toe walking pattern as they grow older.
Turf toe is named from the injury being associated with playing sports on rigid surfaces such as artificial turf [3] [4] and is a fairly common injury among professional American football players. Often, the injury occurs when someone or something falls on the back of the calf while that leg's knee and tips of the toes are touching the ground.