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  2. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    The adjustment can be delivered by hand, hand-held, or table-mounted instruments along a pre-calculated vector using approximately 1 to 7 pounds of force. The patient is in a side-lying posture with a solid mastoid support. The procedure is based on the work of John F. Grostic.

  3. Topper Headon - Wikipedia

    en.wikipedia.org/wiki/Topper_Headon

    [12] [13] [14] In a February 2008 newspaper article Headon revealed that in 2003 he started to experience serious back pain, a frequent complaint of ageing rock drummers. Diagnosed with hyperkyphosis, a forward curvature of the back, he underwent intense posture adjustment treatment and continues to exercise daily. He notes that, on his recent ...

  4. Chiropractic - Wikipedia

    en.wikipedia.org/wiki/Chiropractic

    Spinal manipulation, which chiropractors call "spinal adjustment" or "chiropractic adjustment", is the most common treatment used in chiropractic care. [83] Spinal manipulation is a passive manual maneuver during which a three-joint complex is taken past the normal range of movement, but not so far as to dislocate or damage the joint. [ 84 ]

  5. 'I Tried The 25-7-2 Stairmaster Workout Every Day For A Week ...

    www.aol.com/tried-25-7-2-stairmaster-154800509.html

    3. Posture plays a huge part in Stairmaster technique. Roughly mid-way through day three’s workout, I realized I was practically slouching to one side.

  6. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    December 14, 2024 at 1:59 AM ... “I would never do a manipulation or adjustment on my own” says McDermott. ... Hoda Kotb's final day at 'Today' celebrated with laughs and tears: 'One last time ...

  7. Milwaukee brace - Wikipedia

    en.wikipedia.org/wiki/Milwaukee_brace

    The ring has an anterior throat mold and two posterior occipital pads, which fit behind the patient's head. Lateral pads are strapped to the bars; adjustment of these straps holds the spine in alignment. Female adolescent (14 years old) patient wearing a Milwaukee brace - with neck ring and mandible pad showing.

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