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2. Crack Your Neck Much? Here’s What Experts Have to Say ... - AOL

   www.aol.com/crack-neck-much-experts-risks...

   Sitting in a good posture with a good ergonomic chair will help keep your neck in a good posture when adjusted appropriately. If you are sitting or standing in a poor posture overtime it can lead ...

3. Should you 'fix' your posture? Why experts say always sitting ...

   www.aol.com/lifestyle/fix-posture-why-experts...

   What’s wrong with 'good' posture? The jury is still out on whether straight posture is better for your spine and overall well-being than bent posture. In fact, there really isn’t a great deal ...

4. I'm a physical therapist. Here are 5 common myths about 'good ...

   www.aol.com/news/im-physical-therapist-5-common...

   The goal of good posture is not to find the position that you can stay in for hours at a time, she explains. It's to find comfortable positions — and to take regular movement breaks in between them.

5. Spinal posture - Wikipedia

   en.wikipedia.org/wiki/Spinal_posture

   Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, [ 1 ] and whether poor spinal posture causes lower back pain . [ 2 ] Good spinal posture may help develop balance, strength and flexibility .

6. Sitting - Wikipedia

   en.wikipedia.org/wiki/Sitting

   [22] iHunch is an example of postural stress which could cause upper back pain and neck pain, which is prevalent in younger generations and people whose occupation involves prolonged usage of computers. The concept of "good posture" has led to a common misconception that sitting in one good sitting position will allay the negative effects of ...

7. Sauropod neck posture - Wikipedia

   en.wikipedia.org/wiki/Sauropod_neck_posture

   Sauropod neck posture is a subject occasionally debated among scientists, with some favoring postures closer to horizontal whilst others a more upright posture. Research has looked at various avenues of evidence and analysis including: attempting to reconstruct the neutral posture of their necks and estimating range of motion by studying the ...

8. 9 Benefits of Good Posture That Will Make You Sit Up ... - AOL

   www.aol.com/lifestyle/9-benefits-good-posture...

   microgen /Getty Images Hey, you’re no slouch (even your boss agrees). Still, there’s a good chance that your stance suggests otherwise. Indeed, poor posture is an exceedingly common problem ...

9. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   Squatting is a posture where the weight of the body is on the feet (as with standing) but the knees and hips are bent. In contrast, sitting , involves taking the weight of the body, at least in part, on the buttocks against the ground or a horizontal object such as a chair seat .