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9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...
This healthy vegetarian salad features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or dinner.
Spinach Salad with Quinoa, Chicken & Fresh Berries. Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless ... View Recipe. This easy vegetarian cucumber sandwich ...
In a medium saucepan, combine the quinoa, water and a pinch of salt; bring to a boil. Cover and simmer over low heat until the water is absorbed, about 15 minutes. Spread the quinoa on a baking sheet; refrigerate for about 20 minutes.
View Recipe. Black Bean-Quinoa Bowl. Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco ... View Recipe. Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette.
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Add the quinoa and return to a boil. Cover, reduce the heat to low, and cook until the quinoa is tender, 20 to 25 minutes. Scrape the quinoa into a large bowl and set aside to cool. Stir the scallions, figs, carrots, bell peppers, and cilantro into the cooled quinoa. Pour the citrus vinaigrette over the salad and stir gently to combine.
1 serving of Grilled Flank Steak with Tomato Salad 1 serving of Sauteed Broccolini Daily Totals: 1,819 calories, 97g fat, 16g saturated fat, 90g protein, 149g carbohydrate, 35g fiber, 1,4443 mg sodium