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  2. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    Strains commonly result in a partial or complete tear of a tendon or muscle, or they can be severe in the form of a complete tendon rupture. Strains most commonly occur in the foot, leg, or back. [3] Acute strains are more closely associated with recent mechanical trauma or injury.

  3. Crush syndrome - Wikipedia

    en.wikipedia.org/wiki/Crush_syndrome

    [5] [6] It is a reperfusion injury that appears after the release of the crushing pressure. The mechanism is believed to be the release into the bloodstream of muscle breakdown products—notably myoglobin , potassium and phosphorus —that are the products of rhabdomyolysis (the breakdown of skeletal muscle damaged by ischemic conditions).

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. [2]

  5. Biceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_tendon_rupture

    The biceps brachii primarily serves to supinate the forearm at the elbow joint. [1] The muscle belly is composed of two heads. The short head is more medial and highlighted in green. The long head is more lateral and highlighted in red. A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle.

  6. What Are Those Mysterious Bruises on My Legs All About? - AOL

    www.aol.com/lifestyle/those-mysterious-bruises...

    You take extra care to shave your legs in the shower before you put on your swingy new tent dress . Then, you see it: a small but annoying bruise just...

  7. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  8. Bicep curls look easy — but this common mistake can ... - AOL

    www.aol.com/news/bicep-curls-look-easy-common...

    Perform the bicep curl, but with one arm at a time instead of curling both weights up together. Curl the right arm up first, then lower it down. Then curl the left arm up and lower it down.

  9. Matt Milano to have surgery for torn bicep. Who will replace ...

    www.aol.com/matt-milano-surgery-torn-bicep...

    The Bills will be without the star linebacker for what might be the majority of the 2024 season due to a torn bicep. ... stay in Buffalo to get back from the leg injury and now this happens. It ...