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  2. Seasonal affective disorder doesn’t mean you have to be SAD ...

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    There are two ways a light box helps with seasonal affective disorder. First, mimicking outdoor light corrects the internal clock thrown out of sync from shorter days in winter. Another way is by ...

  3. Seasonal affective disorder isn't just the 'winter blues.' 6 ...

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    December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...

  4. Seasonal Affective Disorder Can Feel Debilitating—But There ...

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    Seasonal affective disorder is a form of depression with serious symptoms, like constant low energy and social isolation. Here are expert-approved ways of coping. Seasonal Affective Disorder Can ...

  5. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...

  6. Occupational therapy in the management of seasonal affective ...

    en.wikipedia.org/wiki/Occupational_therapy_in...

    Antidepressant medication has been shown to be effective in treating various forms of depression caused by seasonal affective disorder. [18] Bupropion, a norepinephrine-dopamine reuptake inhibitor, was approved by the FDA [19] for the prevention of seasonal affective disorder. [20]

  7. 5 helpful ways to cope with seasonal depression - AOL

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    Learn the symptoms of seasonal affective disorder and learn more about what it is, plus get tips for how to deal with it, including seasonal depression lamps, teas, and more. 5 helpful ways to ...

  8. Seasonal Pattern Assessment Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Seasonal_Pattern...

    The Seasonal Pattern Assessment Questionnaire, or SPAQ, is a simple, self-administered screening test for Seasonal Affective Disorder, first developed in 1984. Though some aspects of its accuracy have been questioned since then, it is widely used today, especially by SAD researchers.

  9. 3 questions about seasonal affective disorder — SAD - AOL

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    In his book, Rosenthal defines the disorder as "a condition of regular depressions that occur in the fall and winter and typically remit in the spring and summer," mostly affecting women more than ...

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