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  2. How to Make Yourself Poop When You Need Fast ... - AOL

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    1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass through. While they can do the ...

  3. Here's When It's Actually Useful To Take An OTC Med If You're ...

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    You can also get magnesium from food sources such as almonds, beans, fortified foods, leafy greens, milk, nuts, seeds, and whole grains. 12. Get a stool softener .

  4. The #1 Habit to Start to Poop Better, According to ... - AOL

    www.aol.com/lifestyle/1-habit-start-poop-better...

    Soluble fiber (the kind found in foods like oats and beans) absorbs water and forms a gel-like substance that helps soften stool, while insoluble fiber, present in things like apple skins and ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Emollient laxatives, also known as stool softeners, are anionic surfactants that enable additional water and fats to be incorporated in the stool, making movement through the bowels easier. Properties. Site of action: small and large intestines; Onset of action: 12–72 hours; Examples: Docusate (Colace, Diocto), Gibs-Eze [3]

  6. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  7. Cathartic - Wikipedia

    en.wikipedia.org/wiki/Cathartic

    In medicine, a cathartic is a substance that accelerates defecation.This is similar to a laxative, which is a substance that eases defecation, usually by softening feces. [1]

  8. Are laxatives for weight loss safe? - AOL

    www.aol.com/laxatives-weight-loss-safe-153000701...

    Stool softener laxatives: Colace (docusate sodium) ... Once food enters the large intestine, it absorbs the last remaining valuable bits of the waste matter: namely, water and electrolytes ...

  9. Sodium picosulfate - Wikipedia

    en.wikipedia.org/wiki/Sodium_picosulfate

    Sodium picosulfate is a prodrug. [5] It has no significant direct physiological effect on the intestine; however, it is metabolised by gut bacteria into the active compound 4,4'-dihydroxydiphenyl-(2-pyridyl)methane (DPM, BHPM).

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