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  2. Before You Take a Resistant Starch Supplement, Try This - AOL

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    A study review published in Frontiers in Nutrition showed that resistant starch types 1 and 2 (1 is found in whole foods, 2 in some supplements like corn-based resistant starch supplements) can ...

  3. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Whole grain wheat may contain as high as 14% resistant starch, while milled wheat flour may contain only 2%. [46] Resistant starch content of cooked rice was found to decrease due to grinding; resistant starch content of oats dropped from 16 to 3% during cooking. [20] Other types of processing increase resistant starch content.

  4. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

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    Made with 65% whole wheat flour, these rolls are ready to enjoy in five to 10 minutes. RELATED: 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid. 6. Best: Julian's Recipe Wheat ...

  5. Isomaltooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Isomaltooligosaccharide

    Isomaltooligosaccharide (IMO) is a mixture of short-chain carbohydrates which has a digestion-resistant property. IMO is found naturally in some foods, as well as being manufactured commercially. The raw material used for manufacturing IMO is starch, which is enzymatically converted into a mixture of isomaltooligosaccharides.

  6. Phosphated distarch phosphate - Wikipedia

    en.wikipedia.org/wiki/Phosphated_distarch_phosphate

    Phosphated distarch phosphate, is a type of chemically modified starch. It can be derived from wheat starch , tapioca starch, potato starch or many other botanical sources of starch. It is produced by replacing the hydrogen bonds between starch chains by stronger, covalent phosphate bonds that are more permanent.

  7. Staling - Wikipedia

    en.wikipedia.org/wiki/Staling

    Staling is a chemical and physical process in bread that reduces its palatability.Staling is not simply a drying-out process caused by evaporation. [1] One important mechanism is the migration of moisture from the starch granules into the interstitial spaces, degelatinizing the starch; stale bread's leathery, hard texture results from the starch amylose and amylopectin molecules realigning and ...

  8. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

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    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

  9. Modified starch - Wikipedia

    en.wikipedia.org/wiki/Modified_starch

    Modified starch may also be a cold-water-soluble, pregelatinized or instant starch which thickens and gels without heat, or a cook-up starch which must be cooked like regular starch. Drying methods to make starches cold-water-soluble are extrusion , drum drying , spray drying or dextrinization .