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For cluster headaches, Dr. Segil says, you'll want to avoid triggers, which can include alcohol, tobacco, bright light, food high in nitrates (like deli meats) and altitude changes.
The pain typically goes away after the sinus congestion is resolved. Intense physical activity can trigger this type of headache by increasing blood flow to the brain, per Healthline.
Typically, sinus barotrauma is preceded by an upper respiratory tract infection or allergy. The affected person has a sudden sharp facial pain or headache during descent, which increases as the aircraft approaches ground level. The pain can ultimately become disabling unless the ambient pressure is reversed.
While seasonal allergies often begin in the sinuses, you may also experience symptoms in your head (headache and pressure), throat and chest (hoarseness and cough) and yes, even in your stomach ...
A 2005 review suggested that most "sinus headaches" are migraines. [24] The confusion occurs in part because migraine involves activation of the trigeminal nerves, which innervate both the sinus region and the meninges surrounding the brain. As a result, accurately determining the site from which the pain originates is difficult.
The headache is daily and unremitting from very soon after onset (within 3 days at most), usually in a person who does not have a history of a primary headache disorder. The pain can be intermittent, but lasts more than 3 months. Headache onset is abrupt and people often remember the date, circumstance and, occasionally, the time of headache onset.
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