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  2. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Rotator cuff (with 11. Supraspinatus, 12. Subscapularis, 13. Infraspinatus, 14. Teres minor), 15. Biceps muscle. The rotator cuff is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four make up the rotator cuff. The four muscles are:

  3. Infraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Infraspinatus_muscle

    In human anatomy, the infraspinatus muscle is a thick triangular muscle, which occupies the chief part of the infraspinatous fossa. [1] As one of the four muscles of the rotator cuff , the main function of the infraspinatus is to externally rotate the humerus and stabilize the shoulder joint.

  4. Supraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Supraspinatus_muscle

    The supraspinatus (pl.: supraspinati) is a relatively small muscle of the upper back that runs from the supraspinous fossa superior portion of the scapula (shoulder blade) to the greater tubercle of the humerus. It is one of the four rotator cuff muscles and also abducts the arm at the shoulder.

  5. Teres minor muscle - Wikipedia

    en.wikipedia.org/wiki/Teres_minor_muscle

    The teres minor (Latin teres meaning 'rounded') is a narrow, elongated muscle of the rotator cuff.The muscle originates from the lateral border and adjacent posterior surface of the corresponding right or left scapula and inserts at both the greater tubercle of the humerus and the posterior surface of the joint capsule.

  6. A Physical Therapist Shares 4 Rotator Cuff Exercises for ...

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  7. The Biggest Fitness Fails You Can Make After 50 - AOL

    www.aol.com/biggest-exercise-mistakes-age-50...

    "The rotator cuff could be injured by this movement." Physical therapist Brett Russell agrees. "There are better ways to attempt a pull-up, such as an assisted pull-up machine," he says.

  8. Scapulohumeral muscles - Wikipedia

    en.wikipedia.org/wiki/Scapulohumeral_muscles

    The scapulohumeral muscles are a group of seven muscles that connect the humerus to the scapula. They are amongst the muscles that act on and stabilise the glenohumeral joint in the human body. They include: coracobrachialis muscle deltoid muscle rotator cuff muscles: infraspinatus muscle subscapularis muscle supraspinatus muscle teres minor muscle teres major muscle See also Other muscles ...

  9. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Rotator cuff tendinopathy is a process of senescence. The pathophysiology is mucoid degeneration. [4] Most people develop rotator cuff tendinopathy within their lifetime. [5] As part of rotator cuff tendinopathy, the tendon can thin and develop a defect. This defect is often referred to as a rotator cuff tear.

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