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  2. Health Experts Say Raw Honey Is Absolutely Worth The Extra Money

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    What Are The Health Benefits Of Raw Honey? From a nutrition perspective, honey tends to be superior. Raw honey contains bee pollen, which is packed with antioxidants, vitamins, and minerals, and ...

  3. Is honey good for you? The impressive health benefits during ...

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    The impressive health benefits during cold and flu season. ... Garzon recommends eating raw honey, which hasn’t been heated or filtered, “so it tends to be a very pure form of honey without ...

  4. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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    It supports gut health. Since cinnamon is an anti-inflammatory spice, Manaker says that it can help support a healthy gut, suppressing the growth of bad bacteria and allowing good bacteria to ...

  5. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 8 December 2024. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

  6. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Most yogis use raw honey (often in combination with dairy), jaggery, or raw sugar (not refined). Palm jaggery and coconut palm sugar are other choices. Others use alternative sweeteners, such as stevia or stevia leaf. In some traditions, sugar and/or honey are excluded from the diet, along with all other sweeteners. [citation needed]

  7. Honey - Wikipedia

    en.wikipedia.org/wiki/Honey

    Honey is a sweet and viscous substance made by several species of bees, the best-known of which are honey bees. [1] [2] Honey is made and stored to nourish bee colonies.Bees produce honey by gathering and then refining the sugary secretions of plants (primarily floral nectar) or the secretions of other insects, like the honeydew of aphids.

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