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2. Sprained ankle - Wikipedia

   en.wikipedia.org/wiki/Sprained_ankle

   A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

3. Soft tissue injury - Wikipedia

   en.wikipedia.org/wiki/Soft_tissue_injury

   Sprains are commonly seen in vulnerable areas such as the wrists, knees and ankles. They can occur from movements such as falling on an outstretched hand or a twisting of the ankle or foot. [2] The severity of a sprain can be classified: Grade 1: Only some of the fibers in the ligament are torn, and the injured site is moderately painful and ...

4. Ankle problems - Wikipedia

   en.wikipedia.org/wiki/Ankle_problems

   Most ankle sprains are lateral sprains that occur when the foot rolls, causing the side of the ankle to be pressed to the ground. [7] Small blood vessels rupture in the process and cause the ankle to swell [ 4 ] and damage may also occur to the ligaments, these constituting a short band of tough, flexible, fibrous connective tissues holding the ...

5. Athletic taping - Wikipedia

   en.wikipedia.org/wiki/Athletic_taping

   Athletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape ), attached to the skin , to physically hold muscles ...

6. Calcaneofibular ligament - Wikipedia

   en.wikipedia.org/wiki/Calcaneofibular_ligament

   The calcaneofibular ligament is a narrow, rounded cord, running from the tip of the lateral malleolus of the fibula downward and slightly backward to a tubercle on the lateral surface of the calcaneus. It is part of the lateral collateral ligament, which opposes the hyperinversion of the subtalar joint, as in a common type of ankle sprain. [1]

7. High ankle sprain - Wikipedia

   en.wikipedia.org/wiki/High_ankle_sprain

   A high ankle sprain, also known as a syndesmotic ankle sprain (SAS), is a sprain of the syndesmotic ligaments that connect the tibia and fibula in the lower leg, thereby creating a mortise and tenon joint for the ankle. High ankle sprains are described as high because they are located above the ankle. They comprise approximately 15% of all ...

8. Deltoid ligament - Wikipedia

   en.wikipedia.org/wiki/Deltoid_ligament

   The deltoid ligament (or medial ligament of talocrural joint) is a strong, flat, triangular band, attached, above, to the apex and anterior and posterior borders of the medial malleolus. The deltoid ligament supports the ankle joint and also resists excessive eversion of the foot. [1] The deltoid ligament is composed of 4 fibers: Anterior ...

9. Sports injury - Wikipedia

   en.wikipedia.org/wiki/Sports_injury

   Inversion Ankle Sprain: landing on an uneven surface sprains the ankle. Swelling, localized pain, difficulty bearing weight, and limping are signs of an inversion ankle sprain. [23] Eversion Ankle Sprain: injury related to the ankle turning outward or rotating externally. A typical symptom of eversion ankle sprain is excruciating pain that ...