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2. Trainers *Love* Adding These Aerobic Steppers To Workouts - AOL

   www.aol.com/lifestyle/trainers-love-adding...

   The best aerobic steppers of 2023 are loved by reviewers, from heavy duty to adjustable ones. Shop the best, most loved aerobic steppers for exercise right now.

3. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

4. Good Housekeeping’s 2024 Best Fitness Awards Are Here! - AOL

   www.aol.com/good-housekeeping-2024-best-fitness...

   These top-tested workout items for 2024 will help empower any fitness journey, including health apps, fitness gear, workout apparel and more. Good Housekeeping’s 2024 Best Fitness Awards Are ...

5. Trainers Say Walking With This Tool Delivers More Of A Full ...

   www.aol.com/lifestyle/trainers-walking-tool...

   It's a full-body workout. When compared to regular walking, Nordic walking provides additional benefits in upper-body strength, a study from the Journal of Sports Science and Medicine found.

6. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

7. Elliptical trainer - Wikipedia

   en.wikipedia.org/wiki/Elliptical_trainer

   Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.