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  2. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

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    Breathing in the smell of lavender before bed may help you feel calmer and support a smoother transition to sleep. L-theanine . An amino acid in tea leaves, L-theanine reduces anxiety and promotes ...

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  4. 10 Science-Backed Health Benefits of Black Tea - AOL

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  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    May slow clotting; contraindicated for people with bleeding disorders and before and after surgery. May induce uterine contractions; contraindicated when pregnant or nursing. [21] Pyrrolizidine alkaloids (contained in comfrey, borage, senecio, coltsfoot, and others) Liver damage [5] Reserpine: Rauvolfia serpentina

  6. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

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    Nutrition (Per 1 can serving): Calories: 0 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Just Ice Tea was born out of the closure of the well-known ...

  7. Black tea - Wikipedia

    en.wikipedia.org/wiki/Black_tea

    Black tea (also literally translated as red tea from various East Asian languages) is a type of tea that is more oxidized than oolong, yellow, white, and green teas. Black tea is generally stronger in flavour than other teas. All five types are made from leaves of the shrub (or small tree) Camellia sinensis, though Camellia taliensis is also ...

  8. Green Tea Vs. Black Tea: What’s the Difference? - AOL

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    Maybe you’re ready to cut out coffee entirely and switch to a less caffeinated beverage, or perhaps you just want to supplement with a different type of hot drink—one that’s been touted for ...

  9. Yaupon tea - Wikipedia

    en.wikipedia.org/wiki/Yaupon_tea

    Yaupon tea was not just popular in the North American South, it was also traded and drunk in Europe, including in Paris and London. [13] In Europe, the tea was known as Carolina tea or South Seas Tea in London and as Apalachine in Paris. [3] It was also promoted as a medicinal tea. [13]

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