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Taking high-quality fish oil can help lower triglyceride levels — a type of fat found in the blood that raises heart disease and stroke risk. Fish oil also helps lower inflammation.
High-dose fish oil supplements are even available by prescription to reduce high triglycerides—fats that circulate in the bloodstream and increase heart disease and stroke risk. Still, research ...
The benefits of fish oil are endless from improved heart health to reducing inflammation. Find out which fish to eat and fish oil supplements to take.
Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia .
Regularly consuming fish oil may lower your odds of getting a blood clot, dial down inflammation, help prevent plaque from developing in heart arteries and contribute to healthy blood pressure and ...
This canned item is full of omega-3s to reduce chronic inflammation. ... long-term inflammation can cause symptoms like body pain, fatigue, depression, anxiety and gastrointestinal issues ...
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