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This grilled chicken salad—filled with cucumbers, tomatoes, and avocado—is the healthy lunch you'll want to make again and again. Hot tip: Don't dress it beforehand. Hot tip: Don't dress it ...
Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...
Nutrition: Grilled Chicken&Avo BLT (Per Order): Calories: 910 Fat: 56 g (Saturated Fat: 16 g, Trans Fat: 1) Sodium: 1,800 mg Carbs: 56 g (Fiber: 6 g, Sugar: 4 g) Protein: 49 g. Often associated ...
A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.
This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
This whole-grain Chicken Fajita Pita—filled with grilled chicken, shredded cheddar, lettuce, grilled onions, and tomato—is a “warm, satisfying, and balanced meal choice,” says Elizabeth ...
This smoky, veggie-packed pasta salad is delicious served alongside grilled chicken, burgers, or steak. We particularly love the fun mix-ins, like corn, avocado, and fresh cilantro. Get the ...
Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil. Mezze Plate with Hummus, Nuts and Fruit.