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  2. Is dark chocolate good for you? 8 health benefits, according ...

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    Health benefits of dark chocolate Relieving stress In addition to stress-managing tools like meditation and exercise, eating a healthy diet has been linked to stress-relief — and yes, that ...

  3. Good News for Dark Chocolate Lovers—New Study Says It Could ...

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    But chocolate can also have some health benefits—especially dark chocolate. Researchers from Harvard were also curious to know if eating chocolate has any influence on type 2 diabetes risk.

  4. Good News: Dark Chocolate Is Actually Healthy and Can Lower ...

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    A little dark chocolate can go a long way! A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The ...

  5. 'I'm a Neurologist, and Here's What I Want Everyone to Know ...

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    The cardiovascular benefits of dark chocolate, Vascular Pharmacology. Cardiovascular benefits of dark chocolate? Current Treatment Options in Cardiovascular Medicine.

  6. Dark chocolate - Wikipedia

    en.wikipedia.org/wiki/Dark_chocolate

    Dark chocolate is harder than milk chocolate, [29] due to its particle size and fat and lecithin content. [30] Dark chocolate has a more bitter and intense flavor than milk chocolate, due to a higher proportion of cocoa mass, [31] which contains theobromine, caffeine, l-leucine, and catechin flavonoids. [32]

  7. Eating Dark Chocolate May Help Lower Your Risk of Type 2 Diabetes

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    Dark chocolate contains at least 50% cocoa, while milk chocolate contains less cocoa and often more added sugar. The higher the cocoa and lower the sugar content, the greater the health benefits.

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